Simple Shifts Forward with Dana Mitchell

Clarity Chat: The Closet and the Critic (S3E2)


Listen Later

The Closet and the Critic Sometimes the loudest voice isn’t in your closet — it’s in your head. Dana shares how her own closet turned into a mirror of old expectations and self-criticism. Whether your “closet” is clothes, emails, or a messy inbox, you’ll learn how to quiet the critic and take one small step forward.


You’ll learn:

  • Why clutter often stirs up self-judgement
  • Three small option for shifting your space (and your mood)
  • How to reframe your "shoulds" into kinder choices

Reflection Prompt:Where is your “closet” — the space where your critic shows up loudest? What’sone gentle step you can take today?


Explore more simple shifts at www.dana-mitchell.com.
Find more mindset resets with Dana on Insight Timer.  https://insighttimer.com/danamitchell

...more
View all episodesView all episodes
Download on the App Store

Simple Shifts Forward with Dana MitchellBy Dana Mitchell Coaching