The issue of clarity often comes up during coaching sessions - who we are, what we want to do, what we want to achieve, who we want to be, etc.

All our thoughts and possibilities jumble in our head and we can struggle to make sense of them alone. We can find ourselves doubting our abilities and talking ourselves out of what we want, as we try to order our thoughts. 

Often, talking out loud can help us understand our thought processes - can help us make sense of our thinking. Especially if we can get specific - by defining where we are now, where we want to be - and then we can work on how we get there (the plan).

We also know that, neurologically, when we know what we want, our brain helps things stand out for us, which will help us achieve our goals. 

Contact

Fay - https://www.fayblakey.com 

Rebekah - https://www.quest4est.co.uk

Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk