So, can fear be helpful at all??

Fear is all about judgements and leads us away from what we want, right?

Because we can only feel that ecstasy of relief when we get some clarity...

and we can get clarity from knowing what we don't want...

then feeling fear about something is an opportunity for clarity.

If we don't sit too long in it, then we can get some benefit from our experience with fear.

Listen to this latest episode to find out the steps to successfully use any contrast that feels bad to your advantage and move you closer to what you want.