Turning off the receiving mode of I can't and turn on the receiving mode of I CAN!!!!!

Is it a wacky or wonderful Wednesday? Discussion on re-centering ourselves with a simple yet impactful guided meditation ..... Enjoy!

Procrastination- 

Guidance 

Forgiveness, an all to well known need in the world. Holding onto disappointments, frustrations, pain or sadness. To be able to be on a positive vibration,  past wrong doings must be let go of or forgiven. 

Who holds the key to your happiness? 

Living in the moment and what it really means to be in. the moment... Difficult discussion on addiction and how addiction takes you away from living in the moment. 

Setting positive affirmations to reline self and raise level of energy 

Weekly pod cast of positive affirmations. Positive thoughts of self,  allowing yourself to accept love and allowing  yourself to feel your important. 

First positive affirmation, this will be a weekly addition to the pod cast. Have a beautiful week.