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Have you ever wondered how navigating the dating scene intersects with the challenges of living with Premenstrual Dysphoric Disorder (PMDD)? Join me as I share my personal story of re-entering the dating world, equipped with the knowledge of what I truly want and need in a relationship. In this episode, you'll gain insights into the nuances of managing relationships while dealing with PMDD, from deciding not to have more children to handling the complexities of joint custody. Discover how understanding your own desires can help prevent the chaos and confusion that often accompany PMDD symptoms.

For those navigating the dating world in their 30s and 40s, the journey can be even more complex, especially if parenthood is part of the equation. I explore these dynamics with honesty, emphasizing the necessity of aligning parenting styles with potential partners to avoid future conflicts. Through personal anecdotes, you'll see how shared values and lifestyle choices, such as spirituality and mutual respect, can forge deeper connections, despite logistical challenges. Balancing personal goals with family commitments is vital, and clarity in dating preferences can guide us to more meaningful relationships.

Communication and clarity are not just buzzwords; they are essential ingredients in any relationship, particularly when living with PMDD. This episode provides a fresh perspective on different relationship types, from monogamous to polyamorous, and highlights the importance of choosing the right relationship style for your needs—whether seeking a companion or a traditional partner. Learn about my program, "My Partner has PMDD, Now What?" designed to help partners offer effective support. Discover how prioritizing personal clarity and preferences can lead to healthier, more fulfilling connections in our ever-evolving relationship landscape.