It is very easy to philosophize and talk and muse about all kinds of deep spiritual perspectives, but from the point of view of our actual spiritual progress, what we be is the most important thing. That is, how we live our spirituality.

Class 10 - To Be

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

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Class 10 - To Be

Class 10 - To Be