We'd really like to thank you for letting us into your spiritual life and we hope that you have enjoyed the classes so far. How you can live your spiritual life most effectively

Class 20 - The first twenty, now where?

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

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Class 20 - The first twenty, now where?

Class 20 - The first twenty, now where?