Learn To Meditate - Meditation Podcast

Class 23 - Fear


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When we speak of fear, we speak of the most profound of all negativities. Profoundbecause fear is the root of all negativity, and because it most clearly exposes us to the most powerful of all dangers, the loss of awareness of our real self, our soul. It is the ego that fears, not the soul. It's ultimate fear is to lose itself. This is why death scares it so much. It is sure it is all there is, so death means extinction. It also fears what it perceives to be separate from itself. Other people. Nature. The Wind. A storm. Fate. Animals. Even ones own soul. The soul knows that we are not separate from each other. We are one. So why should we fear? The soul says there is nothing to fear. Even time or death are but manifestations of our eternal experience.
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Learn To Meditate - Meditation PodcastBy Meditation Society of Australia