Is there a "perfect" age to start your university journey? In this episode of Class in Session, host Afua Hagan speaks with Dr. Sophie Ward, polar explorer Mark Wood, and Arden University student Heather about overcoming self-doubt, silencing your inner critic, and building confidence to take the leap into education—no matter where you are in life.

Whether you're thinking about a career change or returning to study after a break, this discussion is packed with inspiration and practical advice.

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