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Ever grappled with the idea of trying out Jiu-Jitsu? We've got you covered. On today's episode, we're thrilled to be joined by Taylor Saucer, an accomplished Brazilian Jiu-Jitsu practitioner and competitor from the renowned Gustavo Machado gym and Instillia Academy. Taylor unveils the hidden layers of this martial art, unraveling how it's more than just a self-defense technique. Jiu-Jitsu, she explains, teaches humility, discipline, and fosters a spirit of camaraderie like no other sport.

From choosing the right gym to understanding the different styles of Jiu-Jitsu, Taylor provides an in-depth and comprehensive guide to this versatile martial art. She emphasizes the importance of experimenting with both Gi and no Gi styles to become a well-rounded practitioner. Navigating through the challenges of balancing competition and teaching, Taylor shares her personal journey, stressing the importance of stepping outside your comfort zone. She even encourages everyone to try at least 12 classes before deciding if this is the right fit for them.

In the latter part of our chat, Taylor talks about the profound impact Jiu-Jitsu has had on her life, including traveling the world. She shares her insights on the importance of sponsorship and how to find a gym that caters to your interests, highlighting the red flags of a toxic environment. Through her journey, Taylor has not only honed her physical skills but also discovered a new level of mental strength, resilience, and discipline. This episode is perfect for anyone curious about martial arts or those seeking a new form of physical and mental challenge. Tune in and let Taylor inspire you to embark on your Jiu-Jitsu journey.

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