This week from India, Krishna Chandika from (FB) Yogic Outlook talks all about Classical Hatha Yoga. He walks us through the basics of Hatha, the benefits the practice offers, why the practices work, and exactly how to bring them into your life.

Classical Hatha Yoga with Krishna Chandika

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Classical Hatha Yoga with Krishna Chandika

Classical Hatha Yoga with Krishna Chandika