In this episode of The YANApodcast, we welcome Claudette Pombo as our special guest! Claudette is a multifaceted individual with a background in performance theatre and corporate digital marketing. Claudette now has a BLOOMING career in digital marketing and in her spare time does story telling events in the Philadelphia area while acting as an advocate via NAMI as well as her own social media platforms. 

CLAUDETTE: 

Instagram: @claw_det & @mybrokenbrainlife

The YANApodcast:

Instagram: @the_yanapodcast 

New episodes every Tuesday!

NAMI Philly:

Instagram: @NAMIPhiladelphia or @namiphilly_ETS

Website: www.namiphilly.org 

NAMI Philadelphia Warmline: 267.687.4381 OPTION 1

CRISIS RESOURCES:

National Suicide Prevention Lifeline (800) 273-TALK (8255)

Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.

Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420

SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.

OTHER SOURCES: 

4D with Demi Lovato Podcast featuring Glennon Doyle on YouTube: https://bit.ly/3ivoDEK

Demi Lovato on Instagram: @ddlovato

Glennon Doyle on Instagram: @glennondoyle