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Meal prepping has become the domain of packing brown rice and chicken into tightly sectioned polygonal spaces. Unfortunately, this unoriginal eating is synonymous with clean eating.
Without question however, the first priority of those eaters is the emphasis on sugar avoidance and the adding of carb cycling. This is clean eating but what is our end goal... how can we keep this up?
Free Course on UDEMY.COM Online Learning.
Gym Nutrition Certification for Trainees, Family and Friends
GET CERTIFIED even if you're a beginner
https://youtu.be/p-0k_Wza4Fc
https://coachjohanncscs.com/nutrition-certification
https://coachjohanncscs.com/nutrition-coaching/
https://facebook.com/coachjohanncscs
https://linkedin.com/c/johann-francis-cscs
Meal prepping has become the domain of packing brown rice and chicken into tightly sectioned polygonal spaces. Unfortunately, this unoriginal eating is synonymous with clean eating.
Without question however, the first priority of those eaters is the emphasis on sugar avoidance and the adding of carb cycling. This is clean eating but what is our end goal... how can we keep this up?
Free Course on UDEMY.COM Online Learning.
Gym Nutrition Certification for Trainees, Family and Friends
GET CERTIFIED even if you're a beginner
https://youtu.be/p-0k_Wza4Fc
https://coachjohanncscs.com/nutrition-certification
https://coachjohanncscs.com/nutrition-coaching/
https://facebook.com/coachjohanncscs
https://linkedin.com/c/johann-francis-cscs