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Clean Food Score
Clean Food Score episodes
- Allergen Labels: What Contains, May Contain and Gluten Free Really Mean
Allergen Labels: What Contains, May Contain and Gluten Free Really Mean
A conversation about allergen labels: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
7 min - Whole Grain and Fiber Claims: Made With Whole Grain Is Not 100 Percent
Whole Grain and Fiber Claims: Made With Whole Grain Is Not 100 Percent
A conversation about whole grain and fiber claims: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
7 min - Ultra-Processed Food: What NOVA Means and How It Differs From a Label Score
Ultra-Processed Food: What NOVA Means and How It Differs From a Label Score
A conversation about ultra-processed food: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min - Xanthan, Guar, Gellan and Friends: What Gums and Thickeners Do in Your Food
Xanthan, Guar, Gellan and Friends: What Gums and Thickeners Do in Your Food
A conversation about xanthan, guar, gellan and friends: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
7 min - Sugar Alcohols, Stevia and Monk Fruit: What Sugar Free Really Means
Sugar Alcohols, Stevia and Monk Fruit: What Sugar Free Really Means
A conversation about sugar alcohols, stevia and monk fruit: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min - Low Sodium, Reduced Sodium, No Salt Added: What the Claims Really Mean
Low Sodium, Reduced Sodium, No Salt Added: What the Claims Really Mean
A conversation about low sodium, reduced sodium, no salt added: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
7 min - Organic, Natural, Grass-Fed, Pasture-Raised: Decoding Front of Package Claims
Organic, Natural, Grass-Fed, Pasture-Raised: Decoding Front of Package Claims
A conversation about organic, natural, grass-fed, pasture-raised: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min - Added Sugar Has Dozens of Names: How to Spot It on a Label
Added Sugar Has Dozens of Names: How to Spot It on a Label
A conversation about added sugar has dozens of names: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min - Natural Flavors Explained: What the Label Actually Means
Natural Flavors Explained: What the Label Actually Means
A conversation about natural flavors explained: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min - How to Read an Ingredient List in Five Minutes
How to Read an Ingredient List in Five Minutes
A conversation about how to read an ingredient list in five minutes: what the rules say, what the label shows, and how to check it yourself. We read labels, we do not give medical advice.
Related guide
Check any ingredient list free#foodlabels #cleaneating #nutritionfacts
8 min
About Clean Food Score
From the publisher's feed
We read the ingredient label so you don't have to. Honest explainers on additives, seed oils, dyes and sweeteners, plus real products compared with their Clean Food Score label scores. Audio from the…
Clean Food Score YouTube videos.