Welcome  – today we are going to talk about Emotions – specifically:

· What are emotions and what causes them and what they cause.

· DIFFERENCE BETWEEN Useful/good  CLEAN EMOTIONS emotions vs dirty negative emotions

· I’LL GIVE YOU Examples of how WE CAN GROW FORWARD WITH CLEAN PAIN AND STAY STUCK AND STAGNATE WITH DIRTY PAIN.

· How we create dirty pain for ourselves AND HOW IT IS ACTUALLY UNPROCESSED CLEAN PAIN

· How dirty pain disempowers us.