In this episode Heather and I are talking about decluttering our lives and our counseling practices. 

• Information overload is distracting us from our purpose
• Information pulls at our heartstrings
• You are at your best with fewer distractions. 

Heather and I want to hear about times you have felt overwhelmed with the amount of information you get everyday. 

https://www.psychologytoday.com/us/blog/natural-order/202202/why-decluttering-is-hard