While no one is suggesting your drink bleach or Lysol, there are many natural ways to clean yourself out while also potentially preventing illness. Now, I am not a doctor, neither am I trained in herbal medicine.. and you should always make sure any choices are discussed with your personal health practitioner.. but, I can tell you that these options have made a really huge difference in our health. We are healthier as we go through the Covid-19 pandemic than we were before it.