Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs.
This is harmful for our well being .
What are these cobwebs and why do we use the Metaphor cleaning the cobwebs.
Steps to clearing the cobwebs.

Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs. This is harmful for our well being . What are these cobwebs and why do we use the Metaphor cleaning the cobwebs. Steps to clearing the cobwebs.

Cleaning the Cobwebs

Midlife is not frequently disscussed and addressed.
A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.
All of this has a strong imact on your emotional, personal and mental well being.
I, Monica am a Lifestyle coach ,have traversed this journey .
This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

Education

Self-Improvement

Midlife is not frequently disscussed and addressed. A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more. All of this has a strong imact on your emotional, personal and mental well being. I, Monica am a Lifestyle coach ,have traversed this journey . This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

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Cleaning the Cobwebs

Cleaning the Cobwebs