Ep 243: Cleaning Up Your Mental Mess with Dr. Caroline Leaf Part 1

Welcome to the 243rd episode of the Joshua Gagnon Leadership Podcast!   Toxic thoughts, depression, anxiety are all part of our mental mess, and it is becoming increasingly more difficult to sustain a clean mental mind in this day and age. Is this just our new way of living? Should we be content with our mental mess, or is there a way to clean it up?    Join Pastor Josh as he sits down with Dr. Caroline Leaf, in this special two-part episode, as they talk about her new book, “Cleaning Up Your Mental Mess” and how there is in fact hope and help available for us as we pursue a clean mind.    Connect with Dr. Caroline Leaf:   Website: https://drleaf.com  Twitter: @DrCarolineLeaf Facebook: @DrCarolineLeaf Instagram: @DrCarolineLeaf Book: www.cleaningupyourmentalmess.com    Connect with Pastor Joshua Gagnon:    Website: https://joshuagagnon.com  Twitter: @joshgagnon Facebook: @Pastor Josh Gagnon Instagram:  @joshgagnon If you enjoy listening to this podcast and it has helped you and your team in any way, please leave us a review on Apple Podcast or Stitcher or take the time to share it on social media. Do you have a question for Pastor Josh about leadership, ministry, or any other topic we’ve covered on the podcast so far? Submit your questions to [email protected] or @joshgagnon on Twitter and Pastor Josh might answer it on a future episode!