We've all had times where we felt sluggish, dull, or unenergized. We sometimes wake up wondering why we feel off our game or not at our peak performance and wonder what we can do to change this. It's at this point that we realize that it's not a change of energy that we need, but a cleansing of it.

In today's podcast, Kaila and Elbert explain what it means to cleanse our energy. They'll discuss the importance of cleansing our energy and in the process, demonstrate how sage, sound, and crystal accomplish this task.