"Be sure your intention is clearly present in your movement.
The movement organises itself when your intention is clear."​
Moshe Feldenkrais
 
A little about what it means to have a clear intention, with a short Mindful Movement exploration, Feldenkrais style, to demonstrate it.

"Be sure your intention is clearly present in your movement. The movement organises itself when your intention is clear."​ Moshe Feldenkrais A little about what it means to have a clear intention, with a short Mindful Movement exploration, Feldenkrais style, to demonstrate it.

Clear Intention

Mindful Movement, awareness, learning, growth.
How we can change the world by becoming better people.
How improving the way we move can improve all areas of our life.
How learning happens, and how we can stay on the path of learning and growth.
How small habits can define where we're heading.
What we can do right now to feel better, move better, and make it a better world.

Alternative Health

Health & Fitness

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

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Clear Intention

Clear Intention