Key Takeaways:

• Dr. Louise couldn’t figure out why she was so sick. All she wanted to do was feel normal again.
• Dr. Louise thought being sick was just “normal.” It eventually took her 16 years to finally get better.
• Why does youthfulness first start with the brain-soul connection?
• How do you clear trauma from the body?
• Dr. Louise does a simple walkthrough and shows an example of how you can begin to release trauma from the body.
• What are some of the words that are regularly surrounding your life? Dr. Louise lists some that she heard Dr. Robyn say during this exercise.
• Dr. Robyn reveals some of her traumas and why she became a doctor herself.
• Dr. Louise explains what “mind gems” are to help balance your polarity.
• In this example. Dr. Louise shares why it’s so powerful to say the words as well as making our body move and embody those words.
• When we get rid of trauma, we are going to look and feel 10 years younger!

 

Episode Summary:

Dr. Louise does something very unique on this week’s episode and walks Dr. Robyn through a guided exercise on how to release trauma into the body. When you hold on to trauma, it makes us sicker and weaker without realizing it. By doing the exercise that Dr. Louise outlines in this episode, she and her clients end up looking and feeling 10 years younger!

 

Guest Bio:

For over 25 years, Dr. Louise Swartswalter has been helping transform lives individually and in groups using her unique multi-dimensional methodology including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and energy work. Louise is the owner and founder of the Brain-Soul Success Academy and the creator of the BRAIN system TM, a five-step system serving clients worldwide. She is passionate about connecting; clearing blocks to success and helping others achieve their highest potential. One client told her that “one session felt like sixteen years of therapy” while another said, “she saved my life.” Dr. Louise enjoys speaking and teaching globally and has shared with audiences on KOB-TV, Good Day New Mexico, KOB radio, events, and professional organizations. Schedule her for your next big event!

 

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

FREE GIFT: Robynbenson.com/gift

Connect with Dr. Louise: Louiseswartswalter.com & Free Gift: Louiseswartswalter.com/mindgems/

 

Quotes:

 

“There is a connection between your brain and your soul. Trauma gets stuck in the brain and trauma causes illness.”

 

“I tap into the divine alignment with source. I feel light. I am in a flow state all around me.”

 

“By putting this into practice and your life, it’s going to change your brain and it’s going to help reverse trauma.”