There might be a logistical way out of heavy stuck emotions: Clear your clutter. I recently read that clutter drains your energy and exhausts you. In a study recently published in California, researchers found that family members carried more stress hormones respective of how cluttered the house is, especially women who bare the brunt of the responsibility of managing the clutter.

Life is hard enough, save yourself the added stress of clutter by clearing it. You can do it. Just start with something small or follow the tips in this video.

People who have clutterless homes, feel more relaxed, get more done, enjoy more energy and quality family time. All which benefit your mind, heart, and soul.

I hope this audio about Clear Your Clutter To DeClutter Your Mind and Lift Your Energy
serves you in finding hope. I have tons of episodes on how to overcome fear and be happy. Subscribe and keep listening.

Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC

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http://happysoulmessages.com

20 ways to calm from anxiety and panic:
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http://anxiety-freekids.com
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Read the blog, "Clear Your Clutter To DeClutter Your Mind and Lift Your Energy” at jodiaman.com/blog/declutter-your-mind/ and add to the discussion!

Thank you so much for listening, commenting and sharing Clear Your Clutter To DeClutter Your Mind and Lift Your Energy.

See you next time! Until then, let that you, that you want to be shine through.

Love,
Jodi
xoxo