I kept a daily list of things I was grateful for in January of 2021. Today, I'm sharing them with you as a reminder of how you can always find something to supply yourself with gratitude. https://www.patreon.com/clearyourmindset

Changes are happening and I'm taking the time to do it right so I can provide myself fully.

I went down a YouTube and Google rabbit hole that left me questioning the tools available to us when it comes to truly understanding our minds. Woops. https://patreon.com/clearyourmindset

I'm emotional as I write this, but this is so special and important that I hope someone listening will take these words seriously when it comes to their life. Freedom is a wonderful gift more available to us than ever before. Take it proudly and give it to others when you have enough for yourself. https://www.patreon.com/clearyourmindset

As I sit here with my Spotify trial I start to realize how automated our choices are. Our intentions are becoming lost as algorithms determine what we watch, listen, and sooner or later what we become. https://www.patreon.com/clearyourmindset

How I'm learning cope with imperfections. Understanding that the best part of life may be the parts I don't understand. Find me @clearyourmindset on socials.

A reflection on current events and the potential of the mind led me to discuss with you a simple technique I've been using when I haven't tamed my monkey mind.

I've been considering the future based on the chaos we're experiencing. Preparing myself for new topics, thoughts, and communities. Change feels highly inevitable as we see much of our world reaching a breaking point. https://www.patreon.com/clearyourmindset

The sky served as a reminder today regarding how I can create a sense of home from anywhere. Even in the smallest degree. It connects us to one of the universal experiences that billions of humans can reflect on together. https://www.patreon.com/clearyourmindset

Here's what people fail to remember (myself included) when it comes to setting goals for a new lifestyle, body, skill, or anything we have high values of. If this content matters to you please visit https://patreon.com/clearyourmindset