Clearing Space for Change.

Let's review the five bodies (physical, emotional, energetic, spiritual, and mental) and how you can identify where you may need to do some spring cleaning. We give you a few practical tips on getting started. Sometimes you just know you're off but figuring out how to move forward is overwhelming. We get it! Listen in. We got you.

And of course, we drop a handful of favorite book titles (nerds are gonna do what nerds are gonna do!) Here you go - your recommended reads this for this episode:

The Work, Byron Katie

Letting Go, David R. Hawkins

Liminal Thinking, Dave Gray

Existential Kink, Carolyn Elliot