<p>Alex Howard shares some thoughts about the importance of clearing background stress in our lives along with some suggestions on how to do so.</p>

Alex Howard shares some thoughts about the importance of clearing background stress in our lives along with some suggestions on how to do so.

Clearing the background stress

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Philosophy

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Clearing the background stress

Clearing the background stress