The After Session: Guided Meditations

Clearing the Mind


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Unclutter your inner landscape with Phillip Lewis. This guided meditation sweeps away mental cobwebs, gently releasing worries and to-do lists. Visualize a tranquil haven, each breath carrying away clutter, leaving a spaciousness of calm. Emerge refreshed and focused, ready to face the day with a clear, centered mind.

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The After Session: Guided MeditationsBy Phillip