This week on the Keep Me Curvy podcast we are speaking about why it is so difficult to navigate losing weight and what we can do to help clear up some of the confusion surrounding weight loss.

During this episode we uncover the role of our intuition when it comes to eating and moving and how our host challenges you to open your mind to a new way of viewing food and the way we commonly eat.

For daily weight loss inspiration follow @KeepMeCurvy on Instagram & TikTok 

https://www.instagram.com/keepmecurvy/ 

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Thank you & speak soon! x