We hear them so often that we usually don't pay the message behind them any mind. Clichés and idioms can be useful and very powerful tools in shaping and navigating through this physical experience called life. Unfortunately, there usually told to us at a time when we refuse to receive the message as a form of help and not just some load of crap being said to make you feel better lol... Tune in and join me as I run through my top 10 favorite clichés and idioms and how I use them as tools for self growth and betterment. Enjoy!