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Click Ping Bing Bang
In this episode of the podcast Gavin talks about the magic moment when you’ve been seeking to do something for a long time and suddenly everything just clicks into place, there’s a moment of pureness where you feel like that’s how it’s meant to feel. Gavin had one of these moments and he shares it with you.
You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO
Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.
KEY TAKEAWAYS
- I was swimming and one of the things my coach taught me and used during our training sessions I never really used even though I thought I was. For a swimming technique I’ve learned where there are tiny pauses between the phases of the stroke. I’ve been swimming a lot in preparation for the English Channel swim, and before that the aborted Strait of Gibraltar swim, and only last week did I realise that the pauses were important. All of a sudden I got into a graceful flow.
- The way to tell your stroke efficiency is how many strokes you do per length. In a 25 metre pool someone of my experience should be achieving under A decent swimmer: 21-23 strokes. I’ve not been below 21 strokes the whole time, but on the very first length after figuring out the pauses my stroke count was 19. It makes me wonder if I’d have reached France that day. I will do it again some day.
BEST MOMENTS
‘When you say things out loud, it changes things.’
‘I stopped, I smiled, I pumped my fists in the air and I’m so happy.’
ABOUT THE HOST
Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.
Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.
Why?
Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!
How?
Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.
CONTACT METHODS
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By Gav ScottIn this episode of the podcast Gavin talks about the magic moment when you’ve been seeking to do something for a long time and suddenly everything just clicks into place, there’s a moment of pureness where you feel like that’s how it’s meant to feel. Gavin had one of these moments and he shares it with you.
You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO
Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.
KEY TAKEAWAYS
- I was swimming and one of the things my coach taught me and used during our training sessions I never really used even though I thought I was. For a swimming technique I’ve learned where there are tiny pauses between the phases of the stroke. I’ve been swimming a lot in preparation for the English Channel swim, and before that the aborted Strait of Gibraltar swim, and only last week did I realise that the pauses were important. All of a sudden I got into a graceful flow.
- The way to tell your stroke efficiency is how many strokes you do per length. In a 25 metre pool someone of my experience should be achieving under A decent swimmer: 21-23 strokes. I’ve not been below 21 strokes the whole time, but on the very first length after figuring out the pauses my stroke count was 19. It makes me wonder if I’d have reached France that day. I will do it again some day.
BEST MOMENTS
‘When you say things out loud, it changes things.’
‘I stopped, I smiled, I pumped my fists in the air and I’m so happy.’
ABOUT THE HOST
Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.
Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.
Why?
Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!
How?
Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.
CONTACT METHODS