In episode #143 I discuss

• How to give your clients the wow factor and what I do during a new client set up. This covers questionnaires, screening process, goal setting and service expectations
• The difference between ground vs standing movements, when and why they're most applicable and practical applications of them
• Why imposter syndrome isn't actually imposter syndrome and what you can do to overcome it
• This weeks Q & A which covers online welcome packages and how to programme pull ups for women