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The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time.

Erin shares the core beliefs that ran her day and how writing turned into a practical lens for clarity. We explore micro movements that require no extra time and talk about how she freed up energy without changing anyone else.

If you’re outwardly successful but secretly exhausted, this conversation is for you.

Enjoy!

Learn more about Erin and the beautiful work that she does with people like you!
Matchbox Women

Learn more about Carla:
Website: https:/www.carlareeves.com/
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