Today we speak with Cliff Wilson - Pro natural body builder and competition prep coach.

His views on individuals getting on stage too early and how they can overcome those initial "I want it NOW" thoughts.

An excellent insight into the world of fitness coaching, how it has changed and why science will prevail in the industry sooner or later.

To follow Cliff:

IG: cwTeamwilson

facebook: Cliff Wilson

Website: Intensity is everything