In this episode, we explore the critical connection between climate change and mental health. We discuss how extreme weather events, such as hurricanes, floods, and wildfires, lead to significant psychological impacts, including displacement, loss of property, and collective trauma. These events often result in severe mental health issues for affected individuals and communities.

Furthermore, we highlight the benefits of being in contact with nature for managing stress and improving mental health. Scientific studies have shown that exposure to natural environments can reduce anxiety, depression, and other mental health issues. Additionally, we emphasize the importance of building cities with green spaces.

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Thank you for listening! Remember, fighting climate change is not only about protecting our planet but also safeguarding our mental health and well-being.