American Alpine Club Podcast

CLIMB: Katie Lamb Dives Deep on Her Send of "Box Therapy" and Losing Anonymity

04.02.2024 - By American Alpine Club PodcastPlay

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*Katie Lamb's send of Box Therapy is a finalist for the AAC's Climb of the Year Award!*

In 2023, Katie Lamb sent Box Therapy. It was a definite level-up for her personal climbing, and with this ascent, she became the first woman in history to climb a boulder that many consider to be V16. Her landmark send made waves, and that’s why she is a finalist for the AAC’s Climb of the Year Award. We chatted with Katie about all that went into projecting Box Therapy, her climbing philosophy, how to use excuses to your advantage on bad days, what it was like to lose anonymity, her secret to work-climbing balance, the experience of everyone talking about you on the internet, and being authentic in the current climbing world.

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Attend the AAC's Gala to hear from more Climbing Award finalists and winners! Learn more at: https://americanalpineclub.org/annual-benefit-gala

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