Have you heard of Kinesiophobia? Learn about a patient in this month's case report who unknowingly restricted her recovery and strengthening due to her fear of moving her ankle in a certain way. Matt and Allie discuss how patients can benefit from a more psychological approach with self visualization to gain confidence to get over their fears and return to doing what they love.
Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2023.11339

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