In this episode, I had the pleasure of speaking with Bradley. Bradley is my sister's boyfriend but ALSO a very knowledgeable and well-traveled fellow. He is a current student at the University of Utah studying Strategic Communications with a minor in German. He also has suffered from some mental health disorders and has done extensive and admirable things in order to get it under control. 

We have a conversation about the stigma surrounding depression and mental health, how social media impacts mental health, opening up to others about one's struggles and strategies to combat depression. 

We also discuss Germany, frat life, and Rubix cubes. 

It was a wonderful conversation and I encourage everyone, but especially those struggling with depression to listen to this episode.

Bradley's Instagram: @brad_sander11