Welcome to a new edition of the Famous Interviews with Joe Dimino series featuring Clinical Hypnotherapist and Executive Functioning Specialist Garrett Wood. In this episode, we explore his innovative approach to helping executives, founders, and entrepreneurs achieve sustainable high performance without sacrificing their health or relationships. Garrett is the founder of Gnosis Therapy and brings more than 18 years of experience guiding high-achievers out of burnout and into alignment.

He is the creator of the A³ Framework—Assess, Accommodate, Align, a powerful model that maps capacity across seven key drivers of performance, including sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. By integrating outcome-based coaching, somatic regulation, and clinical hypnotherapy, Garrett helps clients end the boom-and-bust cycle and build success that lasts. This is a compelling conversation about redefining performance, honoring well-being, and creating results that don’t come at a personal cost. Dig this story.

More on Garrett: https://www.gnosistherapy.com/ 

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