In this conversation, Heather Linden, a clinician at the UFC Performance Institute, discusses the evolution of athletic care, emphasizing the need for innovative approaches in sports medicine. She highlights the unique demands of combat athletes and the importance of interdisciplinary collaboration in managing injuries and athlete psychology.

The discussion also covers the value of manual therapy, strategies for mitigating concussions, and the role of nutrition in recovery. Throughout the conversation, the significance of trust and continuous learning in healthcare is underscored, providing valuable insights for professionals in the field.

Important links:

Heather Linden on IG: @heatherlinden

UFCPI on IG: @ufcpi

Cameron Bearder on IG: @drbearder

John Stenberg on IG: @zenith_chiro

Dr. Stenberg's Colorado Springs, CO practice:

https://www.zenithchiroco.com/

Dr. Bearder's Cornelius, NC practice:

https://www.keystonespineclinic.com/