Erin McGuire is an international instructor for Dynamic Neuromuscular Stabilization(DNS) and a damn good Physical Therapist. Over the last 20 years, she has been borderline obsessed with the abdominal wall and how to train it properly. She saw a problem and created a solution. Constantly needing to check her patients for proper intra-abdominal pressure while coaching exercises didn't allow her hands to provide resistance and proper cueing. Enter the Core360 Belt. This belt provides patients proper feedback on the abdominal wall through exercises in the office, in the gym, and even while walking or running. We are a little biased, but this product is amazing. An affiliate link is below! Enjoy the show!  

Show Notes  

Core360 Belt (Code 'GESTALT' for 10% off) 

Core360 Belt Demo from Erin McGuire

Dynamic Neuromuscular Stabilization(DNS)

Upcoming DNS Courses