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Close ⛔️ a Chapter of your Life without repeating the PAINFUL experiences
In this deeply personal episode, Anna shares the inner journey of closing one of the biggest chapters of her life - not through escape, resentment, or force, but through integration.
She reflects on the importance of allowing ourselves to fully process a chapter before stepping into the next one, because no matter where we go - a new job, a new country, a new relationship - we always take ourselves with us.
This episode takes listeners into:
The emotional process of letting go — not just of people or situations, but of old identities and illusions.
The surprising gratitude that arises when you realize how every person, especially those who hurt you, acted as a catalyst for your evolution.
The power of embracing all your facets - the strong strategist, the playful soul, the sensual feminine, the compassionate mother, the spiritual teacher.
The in-between phase where one foot is already in the future, but the heart still lingers in the past.
Anna speaks about:
How the most painful moments in life often break us open so we can finally meet our true essence.
Why chapters cannot be closed through resentment - only through genuine gratitude and compassion.
How repeating patterns intensify when we avoid learning the deeper lesson.
The moment everything she built was stripped away, forcing her to discover a strength and sovereignty beyond identity.
The importance of blessing everyone who walked the journey with us - unconditionally.
And the permission to forgive yourself for choosing certain experiences.
She shares two practices that supported her:
Blessing the past with love and sincerity - genuinely wishing others joy, success, love, and health.
Ho’oponopono - a Hawaiian forgiveness practice that gently clears energetic attachments and helps close chapters with purity and grace.
Above all, this episode is an invitation to anyone who is standing between worlds ready for the next version of themselves, but still anchored in an old chapter. Anna reminds you that the transition becomes truly powerful when it is rooted in gratitude, compassion, and the courage to embrace every part of who you’ve become.
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By Anna EsenIn this deeply personal episode, Anna shares the inner journey of closing one of the biggest chapters of her life - not through escape, resentment, or force, but through integration.
She reflects on the importance of allowing ourselves to fully process a chapter before stepping into the next one, because no matter where we go - a new job, a new country, a new relationship - we always take ourselves with us.
This episode takes listeners into:
The emotional process of letting go — not just of people or situations, but of old identities and illusions.
The surprising gratitude that arises when you realize how every person, especially those who hurt you, acted as a catalyst for your evolution.
The power of embracing all your facets - the strong strategist, the playful soul, the sensual feminine, the compassionate mother, the spiritual teacher.
The in-between phase where one foot is already in the future, but the heart still lingers in the past.
Anna speaks about:
How the most painful moments in life often break us open so we can finally meet our true essence.
Why chapters cannot be closed through resentment - only through genuine gratitude and compassion.
How repeating patterns intensify when we avoid learning the deeper lesson.
The moment everything she built was stripped away, forcing her to discover a strength and sovereignty beyond identity.
The importance of blessing everyone who walked the journey with us - unconditionally.
And the permission to forgive yourself for choosing certain experiences.
She shares two practices that supported her:
Blessing the past with love and sincerity - genuinely wishing others joy, success, love, and health.
Ho’oponopono - a Hawaiian forgiveness practice that gently clears energetic attachments and helps close chapters with purity and grace.
Above all, this episode is an invitation to anyone who is standing between worlds ready for the next version of themselves, but still anchored in an old chapter. Anna reminds you that the transition becomes truly powerful when it is rooted in gratitude, compassion, and the courage to embrace every part of who you’ve become.