In this episode we talk about the effects of stress, slowing down to enjoy life, and taking time to rest. Sometimes we go through life with the go-go go mentality, and completely forget to stop and breathe. We don’t realize the damage, and the affects that not resting has on our bodies, and what Rest could do for us for our future.

Closet confessions of stress and rest

Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely understand your pain, confusion, and struggle. The overwhelming sense of loss, endless thoughts of could have, should have, and what do I do next that you’re facing. I’m Lauren, and I felt called to create a community where women who have experienced this loss, can come together, and navigate the pain of loss, regain self- identity, and gain a fresh start. It’s time My Darling, to SPREAD YOUR WINGS!

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Closet confessions of stress and rest

Closet confessions of stress and rest