In the final episode of the podcast, Maria Carmen and Bea close the journey with an intention setting practice. They share with each other what they want to call in for the next decade, their hopes and dreams, their intuitions and their relationship with the 'void'. Where do they want to live? What energy do they want to call in? Tune in (for the last time) to listen.

In this episode, Maria Carmen and Bea start wrapping up the series and reflect on what they learned during the last decade about mental health. How do they see the role of therapy in their life? How has their relationship with social media and the news changed? How have they learned to take care of their mind and wellbeing in their 20s? Tune in to join the conversation.

In this episode, Maria Carmen and Bea explore the topic of love and relationships. From reflecting on the idealization of romantic love to understanding the difference between fantasy and reality when it comes to relationships, they share their moments of joy, disappointment and wisdom from the last decades and how they have learned to create love in their lives.

In this episode, Maria Carmen and Bea share with each other and with the audience the journey of building a relationship with themselves throughout their twenties. What practices helped? What beliefs supported them and which one did they have to let go of? From journaling to menstrual cycle awareness, from the skill of feeling your emotions to befriending the inner critic, they dive into their learnings and their experiences.

In this episode, Maria Carmen and Bea dive into a loaded topic: money! They explore what they have learned about mindset, budgeting and family stories about wealth and finance. In their conversation, they bring in memories, resolutions and recent lightbulb moments in their relationship with money.

In this episode, Maria Carmen and Bea dive into their learnings about dating. They discuss about meeting new people, how feeling in control relates to dating and the pressure (internal and external) that particularly women in their 20s feel around this topic.

In this episode, Maria Carmen and Bea explore their relationship with creativity in their twenties. From the importance of play to the challenge of perfectionism, through creation as a spiritual (and political) practice, they ask themselves and each other: who gets to decide I am an artist?

In this episode, Maria Carmen and Bea share about their journey with work and career of the past decade. They discuss the thoughts and feelings they have navigated when it comes to crafting their career, share the questions that have come up for them and reflect on their learnings.

In this second episode, Maria Carmen and Bea tackle a big topic: friendships! They share why 'friendship' is one of the first words that comes to mind when reflecting on their 20s, the (sometimes hard) lessons they learned which they hope makes them now better friends and explore themes of honesty, reciprocity, communication and more.

In this first episode, Maria Carmen and Bea kick off by talking about what they learned about home in their twenties. From leaving their home country, to finding home in places and people, to exploring different ways of living, they share their insights and hopes for the future.