*Bonus Mid-Week Episode*
In this episode, we reflect on the themes of Yom Kippur, fasting, forgiveness, and renewal, and how they mirror the journey of healing after trauma. Together, we explore what it means to fast from the inner critic, reconcile with our true selves by extending forgiveness, and embrace hope as we turn the page toward renewal.

*Bonus Mid-Week Episode* In this episode, we reflect on the themes of Yom Kippur, fasting, forgiveness, and renewal, and how they mirror the journey of healing after trauma. Together, we explore what it means to fast from the inner critic, reconcile with our true selves by extending forgiveness, and embrace hope as we turn the page toward renewal.

Closing of the Book

Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step at a time.

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Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step at a time.

Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step at a time.

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Closing of the Book

Closing of the Book