<p>This episode explores how to manage holiday stress, emotional overload, and year-end work pressure. M shares grounding tools and practical strategies to help you stay present, calm, and intentional during the busiest time of the year.</p>

This episode explores how to manage holiday stress, emotional overload, and year-end work pressure. M shares grounding tools and practical strategies to help you stay present, calm, and intentional during the busiest time of the year.

Closing the Year Strong: Staying Steady and Grounded

Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again.

Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered.

Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose.

Because you deserve more than just getting through the day — you deserve to thrive.

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Health & Fitness

Mental Health

Education

Self-Improvement

Careers

Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to empowered. Hosted by M Weber, a professional coach who helps high-achievers navigate burnout and rebuild a life that works, this show is your roadmap to restoring well-being, setting boundaries, and stepping back into purpose. Because you deserve more than just getting through the day — you deserve to thrive.

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Closing the Year Strong: Staying Steady and Grounded

Closing the Year Strong: Staying Steady and Grounded