Our final podcast of the year is a guided reflection to celebrate and appreciate the moments that brought us joy and growth. It’s an opportunity to relive those memories and savor them once more.

This reflection also invites you to take a moment of gratitude for the people who crossed your path this year and made a positive impact in your life.

We warmly invite you to listen, reflect, and embrace this journey of gratitude.

Our final podcast of the year is a guided reflection to celebrate and appreciate the moments that brought us joy and growth. It’s an opportunity to relive those memories and savor them once more. This reflection also invites you to take a moment of gratitude for the people who crossed your path this year and made a positive impact in your life. We warmly invite you to listen, reflect, and embrace this journey of gratitude.

Our final podcast of the year is a guided reflection to celebrate and appreciate the moments that brought us joy and growth. It’s an opportunity to relive those memories and savor them once more.

This reflection also invites you to take a moment of gratitude for the people who crossed your path this year and made a positive impact in your life.

We warmly invite you to listen, reflect, and embrace this journey of gratitude.

Closing the Year with Gratitude

I’m Isabel Melgarejo, and I was raised never to talk about the uncomfortable things in life and to put myself after everyone else’s needs (just like any other woman I know). In college, after Dad’s passing, I had to change all my beliefs. I had to talk about death, about my mom’s future, and I had to ask for a LOT of favors.

​After connecting with many caregivers when I moved to Texas and remembering one of the toughest seasons in my life, I created a program to help caregivers navigate these very uncomfortable conversations and help them through their particular journeys with their loved ones. In this podcast, I want to share advice on how to prioritize your mental health, how to have those difficult conversations, and how to talk you out of feeling guilty and overwhelmed.

Society & Culture

Health & Fitness

Personal Journals

I’m Isabel Melgarejo, and I was raised never to talk about the uncomfortable things in life and to put myself after everyone else’s needs (just like any other woman I know). In college, after Dad’s passing, I had to change all my beliefs. I had to talk about death, about my mom’s future, and I had to ask for a LOT of favors. ​After connecting with many caregivers when I moved to Texas and remembering one of the toughest seasons in my life, I created a program to help caregivers navigate these very uncomfortable conversations and help them through their particular journeys with their loved ones. In this podcast, I want to share advice on how to prioritize your mental health, how to have those difficult conversations, and how to talk you out of feeling guilty and overwhelmed.

Share Closing the Year with Gratitude

Sign up to save your podcasts

Closing the Year with Gratitude

Closing the Year with Gratitude