Trusting the part of us which keeps us safe intimately, artistically and financially gets to be the practice even a matter of emergency following trauma spiritual, sexual or financial.

I delve into what a regulated nervous system may sound like and explore how I identify emotional openings and closings.

Detachment is crucial in maintaining healthy & healed connections and holding your own truth in the face of a challenge.

When most look to opening thinking opening is where answers are

When we do this we set ourselves up for disaster when our expectations arent met.

Love, Art Money Life are mysteries sometimes we wrap them up other times we unwrap them

00:00 - 00:30...How when we hear what trust sound like to us we have conviction that others trust 

00:30 - 02:45...Down regulation is almost as important as up in healing  

00:52 - 01:48 I learnt how faithful my witness was 

02:45 - 05:00...Watching for emotional triggers

05:00 - 07:00...Why trust is closure not opening  

07:00 - 07:18..Mother Sister breath dynamics 

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Let me know if I can support you in any way, lets share in Art, Eros & Abundance.

Show Links: www.sarahfaithfields.com/programs INSTA @sheissarahfield FB @sarahfieldsinternational