In this episode I'm talking about the construction of a Fuckwit inside our heads (I only know for sure about mine, but I've met a few of yours too) through stories we tell ourselves about ourselves, other people, and the world.

This is an extension on an idea that I talked briefly about in the Airport Podcast that a few people had asked me to expand upon, so here it is!

Show Notes:

The books I mention at the start are:

Memories, Dreams and Reflections by Carl Jung

Waking Up by Sam Harris

Be Here Now by Ram Daas

This is a video explaining Dan Harmon's Story Circle: https://www.youtube.com/watch?v=-XGUVkOmPTA

Thank you as always for listening!!!!

This podcast is made possible by Burleigh Heads and Broadbeach Physiotherapy, Heart Start Fitness Muay Thai and YOU, the listener, at patreon.com/lorna bremner.

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