This weeks episode Kaelynn and Kelsey talk about how important hormone health is. When our hormones are off, so is your energy. They talk about the importance of how to manage and regulate your reactions based on the foods you eat. Sharing laughs and goals to create a better lifestyle for yourself and those around you.For tips on Safe Sex and Pregnancy Prevention visit: www.itsyoursexlife.comKelsey’s tips of the weekhttps://pin.it/7e6ajq1https://pin.it/4wjrHEZTune in every Friday for new episodes!Follow us Instagram @twowithoutaclue_kaelandkelsLike us on Facebook “Two Without a Clue”https://rss.com/podcasts/twowithoutaclue/?fbclid=PAAaYvpQ87UlGTYMxqA0glaE7tYIND_mUft7IhI3dA4GOiAJHjMVKd_coxKMk