I'm often talking about how clothes are energy... so what about everything else in your house?! I'm joined by home expert Rachel Smith to talk mindful interiors, why sorting your sh*t can help sort your life and how to put your stamp on your space. Your stuff can have a real impact on your mental, physical and emotional health. Find out more about Rachel at https://www.clutteristheenemy.co.uk/ ✨️ IF YOU ENJOY THIS PODCAST: Please do rate and subscribe and share. It helps us get into the ears of more people who might enjoy it